If the mind falls asleep, awaken it. Then if it starts wandering, make it quiet. If you reach the state where there is neither sleep nor movement of mind, stay still in that, the natural (real) state.
Merkaba Meditation
Merkaba Meditation is a platform dedicated to sharing valuable content on meditation, yoga, wealth creation, and personal success. Through practical insights, we aim to help individuals reduce stress, improve focus, and enhance overall well-being using these timeless practices. Our resources include meditation techniques, yoga postures, strategies for achieving success, and free meditation tools, all designed to suit different needs and levels of experience. Discover the transformative benefits of meditation, yoga, and success strategies with our content, and take steps towards a more balanced, prosperous, and peaceful life.